There are several myths around about metabolism and ways to boost the metabolism of yours. I prefer to outline the top four of them for yourself very the next time you see them at your local gym or just from a well-meaning, but misinformed friend, you can say, “Sorry, but that’s just a myth, plus I’m not gon na fall for it.”
Myth#1 Diet Pills
When it comes to diet pills you should consider the facts and move forward with extreme caution. Diet pills could become somewhat addicting and can be very dangerous for you. Diet pills can sometimes boost your metabolic rate temporarily but this can be quite risky. Under no circumstances make use of diet pills without being under a doctor’s supervision.
Many weight loss supplements are really only water pills which help cleanse the surplus water out of the body of yours, usually by increasing the frequency of urination. And so who wouldn’t shed pounds exploring bathroom every half hour?
Seriously guys, these “water pills” or diuretics as they’re normally referred to, do not promote real weight loss. It is temporary at best and the moment you drink more liquids the pounds will come right back.
Even worse, some people can effortlessly get dehydrated if they do not replenish the body fluids of theirs. This can be very dangerous and could result in coma as well as death!
Bottom line – diet pills usually do not work.